charisme: Social Anxiety Coach

ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
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ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ื›ืจื™ื–ืžื”: ืœื”ืชื’ื‘ืจ ืขืœ ื—ืจื“ื”. ืœื—ื™ื•ืช ืืช ื”ื—ื™ื™ื ื‘ื‘ื™ื˜ื—ื•ืŸ ๐ŸŒŸ
Charisme ื”ื™ื ื”ืืคืœื™ืงืฆื™ื” ื”ื›ื™ ืžื”ื ื”, ืžืจืชืงืช ื•ืžื‘ื•ืกืกืช ืžื“ืขื™ืช ืœื”ืชื’ื‘ืจื•ืช ืขืœ ื—ืจื“ื” ื—ื‘ืจืชื™ืช. ื›ืจื™ื–ืžื” ืขื•ืฆื‘ ืขืœ ื™ื“ื™ ืคืกื™ื›ื•ืœื•ื’ื™ื ื‘ืจืžื” ืขื•ืœืžื™ืช, ื™ืœืžื“ ืื•ืชืš ืืกื˜ืจื˜ื’ื™ื•ืช ืœื”ืชื’ื‘ืจื•ืช ืขืœ ืคื—ื“ื™ื ื—ื‘ืจืชื™ื™ื, ื‘ื ื™ื™ืช ืžืขืจื›ื•ืช ื™ื—ืกื™ื ืžืชืžืฉื›ื•ืช ื•ืœื—ื™ื•ืช ื—ื™ื™ื ื‘ื‘ื™ื˜ื—ื•ืŸ. ื”ื•ืจื“ ืืช ื›ืจื™ื–ืžื”, ื ืกื” ืืช ื–ื” ื‘ื—ื™ื ื ื•ื”ืชื—ื™ืœ ืืช ื”ืžืกืข ืฉืœืš ืœื‘ื™ื˜ื—ื•ืŸ ื—ื‘ืจืชื™ ืขื•ื“ ื”ื™ื•ื! ๐Ÿค
ืืชื” ืœื ืœื‘ื“! โค๏ธ๐Ÿ™‡โ€โ™‚๏ธ
ื”ืื ืืชื” ืžืชืžื•ื“ื“ ืขื ื—ืจื“ื” ื—ื‘ืจืชื™ืช, ื“ื™ืžื•ื™ ืขืฆืžื™ ื ืžื•ืš ืื• ืžืชื—? ื”ืื ืืชื” ืžืคื—ื“ ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืœื”ื™ืฉืคื˜ ืื• ื ื•ื˜ื” ืœื—ื‘ืœื” ืขืฆืžื™ืช ื•ืœื—ืฉื™ื‘ื” ื™ืชืจื”? ื‘ื™ืŸ ืื ืืชื ื—ื•ืฉืฉื™ื ืœื”ื—ืžื™ืฅ, ืžืชืžื•ื“ื“ื™ื ืขื ื“ื—ื™ื™ื”, ืœื ื™ื•ื“ืขื™ื ืื™ืš ืœื“ื‘ืจ ื‘ืฉื™ื—ื•ืช ื—ื•ืœื™ืŸ ืื• ืคืฉื•ื˜ ื—ืกืจื™ื ื‘ื™ื˜ื—ื•ืŸ ืขืฆืžื™, ื›ืจื™ื–ืžื” ื›ืืŸ ื›ื“ื™ ืœืขื–ื•ืจ ืœื›ื ืœืฉื ื•ืช ืืช ื–ื”.
ืœืžื” ืœื‘ื—ื•ืจ ื›ืจื™ื–ืžื”?๐ŸŒˆ
๐ŸŽฏื”ื“ืจื›ื” ืžื•ืชืืžืช ืื™ืฉื™ืช: ืฉืœื˜ ื‘ืžื™ื•ืžื ื•ื™ื•ืช ื—ื‘ืจืชื™ื•ืช ื—ื™ื•ื ื™ื•ืช ื‘ืืžืฆืขื•ืช ืฉื™ืขื•ืจื™ื ื”ื ื™ืชื ื™ื ืœื”ืชืืžื” ืื™ืฉื™ืช ื”ืžื•ืชืืžื™ื ืœืฆืจื›ื™ื ื”ื™ื™ื—ื•ื“ื™ื™ื ืฉืœืš.
๐Ÿง ืืกื˜ืจื˜ื’ื™ื•ืช ืžื‘ื•ืกืกื•ืช ืจืื™ื•ืช: ื”ืกืชืžื›ื•ืช ืขืœ ื˜ื™ืคื•ืœ ืงื•ื’ื ื™ื˜ื™ื‘ื™ ื”ืชื ื”ื’ื•ืชื™ (CBT), ื”ืคื—ืชืช ืžืชื— ืขืœ ื‘ืกื™ืก ืžื™ื™ื ื“ืคื•ืœื ืก (MBSR) ื•ื˜ื™ืคื•ืœ ื‘ื™ืŸ ืื™ืฉื™
๐Ÿ‘ฉโ€๐ŸŽ“ื”ื ื—ื™ื™ืช ืžื•ืžื—ื™ื: ืขืฆื•ืช ืžื”ื™ืžื ื•ืช ืฉืœ ืคืกื™ื›ื•ืœื•ื’ื™ื ื•ืคืกื™ื›ื•ืชืจืคื™ืกื˜ื™ื ื“ื•ืงื˜ื•ืจื ื˜ื™ื ืžื ื•ืกื™ื ืžื‘ื˜ื™ื—ื” ืืช ื”ืฆืžื™ื—ื” ื•ื”ื”ืชืคืชื—ื•ืช ืฉืœืš.
ืชื›ื•ื ื•ืช ื•ื™ืชืจื•ื ื•ืช ๐ŸŒŸ
๐Ÿ“šืฉื™ืขื•ืจื™ื ืžืจืชืงื™ื: ื”ื ื•ืฉืื™ื ื›ื•ืœืœื™ื ืฉื™ื—ืช ื—ื•ืœื™ืŸ, ืฉื™ืงื•ืฃ ื•ื”ื‘ืขืช ืจื’ืฉื•ืช, ื”ืฆื‘ืช ื’ื‘ื•ืœื•ืช, ืืžืคืชื™ื”, ืชืงืฉื•ืจืช ืžื™ืœื•ืœื™ืช ื•ืขื•ื“ ื”ืจื‘ื” ื™ื•ืชืจ!
๐ŸŒื™ื™ืฉื•ื ื‘ืขื•ืœื ื”ืืžื™ืชื™: ืชืจื’ืœ ืžื™ื•ืžื ื•ื™ื•ืช ื—ื“ืฉื•ืช ืฉื ืจื›ืฉื• ื‘ื—ื™ื™ ื”ื™ื•ืžื™ื•ื ืขื ืืชื’ืจื™ื ื•ืคืขื™ืœื•ื™ื•ืช ื‘ืขื•ืœื ื”ืืžื™ืชื™.
๐Ÿ“ˆืžืขืงื‘ ืื—ืจ ื”ืชืงื“ืžื•ืช: ืขืงื•ื‘ ืื—ืจ ื”ื”ืชืงื“ืžื•ืช ื”ื™ื•ืžื™ืช ืฉืœืš ื‘ืฉื™ืคื•ืจ ื”ื—ืจื“ื” ื”ื—ื‘ืจืชื™ืช ื•ื—ื™ื–ื•ืง ื”ื‘ื™ื˜ื—ื•ืŸ.
๐Ÿงกืกื™ื•ืข ื‘ืฆ'ืื˜ื‘ื•ื˜ื™ื ืœืœื ืฉื™ืคื•ื˜: ืฉืืœ ืฉืืœื•ืช, ืงื‘ืœ ื”ื›ื•ื•ื ื” ืžื•ืžื—ื™ื ื•ืงื‘ืœ ืชืžื™ื›ื” ืฉื•ื˜ืคืช ืœืœื ื”ื˜ื™ื” 24/7.
๐Ÿ’ชื˜ื›ื ื™ืงื•ืช ืžืขืฆื™ืžื•ืช: ืจื›ืฉื• ืืกื˜ืจื˜ื’ื™ื•ืช ืฉื•ื‘ื•ืช ืœื‘ ืœืฉื™ื ื•ื™ ื•ื‘ื™ื˜ื—ื•ืŸ ืœืื•ืจืš ื–ืžืŸ.
๐ŸŒ ื ื’ื™ืฉ ื‘ื›ืœ ืžืงื•ื: ื ืฆืœ ื›ืจื™ื–ืžื” ื‘ื™ืŸ ืžื›ืฉื™ืจื™ื, ื•ื”ืคื•ืš ืืช ืชื•ื›ื ื™ืช ื”ืฆืžื™ื—ื” ื”ืžื•ืชืืžืช ืฉืœืš ืœื ื’ื™ืฉื” ื‘ื›ืœ ื–ืžืŸ ื•ื‘ื›ืœ ืžืงื•ื.

ื”ืชื—ื™ืœื• ื”ื™ื•ื ื•ืชืจื’ื™ืฉื•... ๐Ÿš€
ืคื•ืกื˜-ื›ืจื™ื–ื, ืฆืคื• ืœืฉื™ื ื•ื™ ื˜ืจื ืกืคื•ืจืžื˜ื™ื‘ื™ ื‘ืื™ื ื˜ืจืืงืฆื™ื•ืช ื”ื—ื‘ืจืชื™ื•ืช ื•ื‘ืจื•ื•ื—ื” ืฉืœื›ื. ืืชื” ืชื‘ื˜ื— ื™ื•ืชืจ ื‘ืื—ืจื™ื, ืชืจื’ื™ืฉ ืชื—ื•ืฉืช ืžื˜ืจื” ืžื—ื•ื“ืฉืช ื•ืชืžืฉื™ืš ืœื”ื™ื•ืช ืจื’ื•ืข ื•ื‘ืฉืœื™ื˜ื”. ืœื—ื•ื•ืช ืชื—ื•ืฉืช ืฉื™ื™ื›ื•ืช ื•ืงื‘ืœื” ืขืžื•ืงื”, ืœืฉืžื•ืจ ืขืœ ืžืขืจื›ื•ืช ื™ื—ืกื™ื ื‘ืจื™ืื•ืช ืœืœื ืžืืžืฅ ื•ืœื”ื™ื•ืช ื‘ื˜ื•ื—ื™ื ื’ื ื‘ืื™ืจื•ืขื™ื ื—ื‘ืจืชื™ื™ื ื‘ืœืชื™ ืฆืคื•ื™ื™ื.
ืืชื” ื‘ื˜ื•ื— ืื™ืชื ื• ๐Ÿ”’
ื”ื™ื” ืกืžื•ืš ื•ื‘ื˜ื•ื—, ื”ืžืกืข ืฉืœืš ืื™ืชื ื• ื ืขืจืš ื‘ืกื•ื“ื™ื•ืช ืžื•ื—ืœื˜ืช; ื”ื ืชื•ื ื™ื ืฉืœืš ื ืฉืืจื™ื ืคืจื˜ื™ื™ื ื•ืžืื•ื‘ื˜ื—ื™ื, ืžื” ืฉืžื‘ื˜ื™ื— ืฉื”ื“ืจืš ืฉืœืš ืœื”ืชื’ื‘ืจ ืขืœ ื—ืจื“ื” ื—ื‘ืจืชื™ืช ื”ื™ื ื—ื•ื•ื™ื” ืื™ืฉื™ืช ื•ืžื•ื’ื ืช. ื‘ืจื•ืš ื”ื‘ื ืืœ ื”ื‘ื˜ื•ื—, ื”ื—ื“ืฉ ืืชื”!



ื›ืชื‘ ื•ื™ืชื•ืจ: ื›ืจื™ื–ืžื” ื ื•ืขื“ ืœืชืžื•ืš ื•ืœืฉืคืจ ืืช ื”ืžืกืข ืฉืœืš ืœืงืจืืช ื‘ื™ื˜ื—ื•ืŸ ื—ื‘ืจืชื™ ื•ื™ืฉ ืœื”ืฉืชืžืฉ ื‘ื• ื›ื›ืœื™ ืžืฉืœื™ื ืื• ืœืืžืฆืขื™ ืžื ื™ืขื”. ื–ื” ืœื ื ื•ืขื“ ืœื”ื—ืœื™ืฃ ืžืคื’ืฉื™ื ื˜ื™ืคื•ืœื™ื™ื ืžืงืฆื•ืขื™ื™ื ืื• ืกื™ื•ืข ืงืœื™ื ื™. ืื ื• ืžืžืœื™ืฆื™ื ื‘ื—ื•ื ืœื”ืชื™ื™ืขืฅ ืขื ืกืคืง ืฉื™ืจื•ืชื™ ื‘ืจื™ืื•ืช ืžื•ืกืžืš ืœืงื‘ืœืช ื™ื™ืขื•ืฅ ืื• ื˜ื™ืคื•ืœ ืžื•ืชืื ืื™ืฉื™ืช ืขื‘ื•ืจ ืžืฆื‘ื™ื ืื• ื“ืื’ื•ืช ื‘ืจื™ืื•ืชื™ื•ืช ืกืคืฆื™ืคื™ื•ืช. ืฉื™ืžื•ืฉ ื‘ื›ืจื™ื–ืžื” ื‘ืฉื™ืœื•ื‘ ืขื ื”ื“ืจื›ื” ืžืงืฆื•ืขื™ืช ื™ื›ื•ืœ ืœืžืงืกื ืืช ื”ื”ืชืงื“ืžื•ืช ืฉืœืš ื•ืœืกืคืง ื’ื™ืฉื” ืžืงื™ืคื” ืœื”ืชื’ื‘ืจื•ืช ืขืœ ื—ืจื“ื” ื—ื‘ืจืชื™ืช.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
7 ื‘ืื•ื’ืณ 2024

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืžื–ื”ื” ื”ืžื›ืฉื™ืจ ืื• ืžื–ื”ื™ื ืื—ืจื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืคืขื™ืœื•ืช ื‘ืืคืœื™ืงืฆื™ื•ืช
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.0
145 ื‘ื™ืงื•ืจื•ืช
Roy
19 ื‘ืืคืจื™ืœ 2024
Was feeling crippling loneliness and decided to download from reddit. Just one lesson and then you need a subscription? Corporate greed at it's finest.
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
Ikigai Innovations
20 ื‘ืืคืจื™ืœ 2024
Thank you for your feedback! We are hard at work to listen to and integrate your feedback. We have just released a new version (should be live in 1-2 days), that gives users more freedom to explore the app. It also clarifies that you can do one lesson per day (not one overall). We hope enjoy the new version. For further feedback: info@charisme.app

ืžื” ื—ื“ืฉ?

๐Ÿงญ Your journey to confidence and a happy social life

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Ikigai Innovations GmbH
klant@charisme.app
Lychener Str. 20 10437 Berlin Germany
+49 1578 8119287

ืืคืœื™ืงืฆื™ื•ืช ื“ื•ืžื•ืช